Click Here for 10 Healthy Recipes you can make in under 30 minutes

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Recipes
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Published Content

About
Recipes
- Breakfast
- Snacks
- Dinner
- Dessert
Contact
- Work with Me
- Social
Published Content

Recent Articles

Rheinlander Bakery
New Image Brewing
Fresh Thymes Eatery
The Arvada Tavern

Instagram Feed

A postcard shaped food trailer is now serving deli

A postcard shaped food trailer is now serving delicious to-go food and premade frozen meals to take up to the mountains! 🏔 Right off exit 234 in Dumont, @postcardfoods is a super convenient stop and will save you time waiting at restaurants and money at the ski town grocery stores 🙌🏼
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📸: @giacomo_d237 •
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#Denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #skitown #skitrip #foodtruck #foodtrailer #303 #303magazine #303food

For those days you need an extra pick-me-up @eatyo

For those days you need an extra pick-me-up @eatyourcoffee is there 🙌🏼 just a small bite with the same amount of caffeine as a shot of espresso ☕️ can’t wait to take these backpacking this summer!
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#ad #eatyourcoffee #energizetheoffice ##eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods

SO happy that there is now a @eatflowerchild in De

SO happy that there is now a @eatflowerchild in Denver! 🌻 Go get yourself some delish, healthy food and a lemonade and you won’t regret it ❤️ •
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#Denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #eatflowerchild #flowerchild #healthyfood #healthylunch #freshingredients #eatrealfood

Avo Toast has my 💚 sometimes switching it up fo

Avo Toast has my 💚 sometimes switching it up for breakfast is a good thing, especially when you have delicious seedy bread and perfectly ripe 🥑 avocados on hand (because how often does that actually happen?) Happy Tuesday, friends! •
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#Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #avotoast #avocadotoast

Smoothie bowl lunch today 😋 in my opinion, a sm

Smoothie bowl lunch today 😋 in my opinion, a smoothie is acceptable for every meal 💙 used @plantfusion collagen builder in this one and it was amazing! Perfect way to get some vegan protein in your diet. Smoothie deets below 👇🏼
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Blueberry Banana Smoothie
-1 frozen banana
-1/2 cup frozen blueberries
-1 scoop @plantfusion vanilla collagen builder
-1/2 tsp spirulina
-1 tsp matcha
-almond milk to consistency
Topped with granola, PB, blueberries, and cacao nibs
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#Cleaneats #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #healthyeating #healthyeats #eathealthy #cleaneats #cleaneating #matcha #matchasmoothie #smoothiebowl #postrun #postrunmeal #smoothieporn #strongnotskinny #vitamix #myvitamix #blenderbabes

Have you ever tried Colorado wines? 🍷@carboywin

Have you ever tried Colorado wines? 🍷@carboywinery has some of the best ones out there. Check out the new Denver location in Cap Hill for some delicious wine and great food! Read more at the link in my bio ✨ 📸: @bjohnsonxar •
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#Denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #wine #coloradowine #coloradowinecountry #localwine #carboywinery #denverwine #denverrestaurants

Smoothie bowl time 💙 can’t get enough of thes

Smoothie bowl time 💙 can’t get enough of these things. It’s so fun experimenting with different flavor combos and ingredients! @clean.fit_box makes it even more fun because I get things that I wouldn’t normally buy! How do you switch up your favorite foods?
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—dEATs—
-1 frozen banana
-1/2 cup frozen blueberries
-1/2 cup frozen mangos + strawberries
-1 scoop @plantfusion vanilla collagen builder
-1/2 tsp spirulina
-1 tsp matcha
-3/4 cup almond milk
Topped with granola, coconut, and PB
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#Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #smoothierecipes #smoothiebowl #imfullofcrop #plantfusionambassador

Check out Lloyd’s Tasty Sandwiches in Olde Town

Check out Lloyd’s Tasty Sandwiches in Olde Town Arvada for a quick bite and a delicious sandwich. Read more about these monstrosities by clicking the link in my bio 😋
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📸: @nosferatune •
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#Denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #arvadacolorado #oldetownarvada #303 #303magazine #boarshead #sandwichesofinstagram

Delicious veggie bowl from the other night 🙌🏼 I always forget how good halloumi is until I put it on top of a bowl, it’s so good! Happy Saturday ☀️
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—dEATs—
-brown rice topped with roasted carrots, sautéed broccoli, cabbage and mushrooms, and seared halloumi. Sauce is miso, soy, rice vinegar, toasted sesame oil, honey, and water. •
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#Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #veggiebowl #veggies #vegetarianrecipes

Blueberry pancakes, bacon and eggs this sunny Sund

Blueberry pancakes, bacon and eggs this sunny Sunday ☀️ pancakes are 1 cup almond flour, 1 tsp baking powder, 1/2 tsp vanilla bean powder, 2 tbsp coconut oil, 2 eggs, 1/4 tsp salt, 2 tbsp sugar, and 3 tbsp almond milk with a few frozen blueberries. 💙
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#Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #blueberrypancakes #pancakes #sundaybrunch

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November 8, 2018

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By Caroline

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Simply Dashing- My First eBook!

Hi there! I'm Caroline. I love everything related to food, fitness, the outdoors, and travel. I understand that it can be overwhelming when first learning to eat healthy and I'm here to help! I created this eBook to help you learn how to cook simple recipes without crazy ingredients that break the bank. In it, you'll find 10 healthy recipes you can make in under 30 minutes. I hope you enjoy it!

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Want to eat healthy but don't have the time?

I'm here to help. Learn how to create simple, healthy meals with minimal ingredients in 30 minutes or less.

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