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A Dash of Sweet Caroline
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    • Meet Caroline
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  • About
    • Meet Caroline
    • My Favorite Brands & Coupons
    • Resources
  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Dessert
  • Contact
    • Work with Me
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  • Published Content

Recent Articles

  • Rheinlander Bakery
  • New Image Brewing
  • Fresh Thymes Eatery
  • The Arvada Tavern

 

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Delicious veggie bowl from the other night 🙌🏼 I always forget how good halloumi is until I put it on top of a bowl, it’s so good! Happy Saturday ☀️ • • • —dEATs— -brown rice topped with roasted carrots, sautéed broccoli, cabbage and mushrooms, and seared halloumi. Sauce is miso, soy, rice vinegar, toasted sesame oil, honey, and water. • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #veggiebowl #veggies #vegetarianrecipes
Blueberry pancakes, bacon and eggs this sunny Sund Blueberry pancakes, bacon and eggs this sunny Sunday ☀️ pancakes are 1 cup almond flour, 1 tsp baking powder, 1/2 tsp vanilla bean powder, 2 tbsp coconut oil, 2 eggs, 1/4 tsp salt, 2 tbsp sugar, and 3 tbsp almond milk with a few frozen blueberries. 💙 • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #blueberrypancakes #pancakes #sundaybrunch
The Source just gained a new dessert bar, MELTED, The Source just gained a new dessert bar, MELTED, that serves Thai ice cream sandwiches, soft serve, and cookies 🍦🍪 learn more about @bryandcolorado and his latest concept of @halfeatencookie.co in my latest article, link in bio! 📸: @bjohnsonxar • • • ##denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #dessert #dessertbar #softserve #cookies #freshbaked #icecream #icecreamsandwich #thaiicecream #thaiicecreamsandwich #denverdesserts #303 #303magazine #303food #thesourcedenver
Asian tacos, yes please! Switched up the meal rota Asian tacos, yes please! Switched up the meal rotation last night and this one killed it 😋 melty cheese, perfectly cooked steak, and fresh tangy slaw made it soooo good. Deets below! • • • -corn tortillas toasted with melted cheddar topped with sliced steak (cooked on the cast iron), cabbage slaw (cabbage mixed with vegan mayo and hot sauce), kimchi, avocado, cilantro, and green onion 🔥 • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #asiantacos #tacos #steaktacos
Thanks @voyagedenvermag for featuring me! Check ou Thanks @voyagedenvermag for featuring me! Check out the article (link in bio) to learn a bit more about me ✨ • • • #voyagedenver #303 #denver #denverblogger #denvercolorado
Perfect pre-ski breakfast ⛷ brought to you by @s Perfect pre-ski breakfast ⛷ brought to you by @senasea_seafoods 🐟 their smoked Alaskan salmon is wild caught, vacuum sealed and absolutely delicious on top of a bagel 😋 • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #bagelsandwich #bagels #loxbagel
Not lying when I say @daughterthaikitchenandbar is Not lying when I say @daughterthaikitchenandbar is the best Thai food I’ve had in Denver 😋 check out my recent article on @303magazine to get all the dEATs 🍜 • link in bio • 📷 @camrafem • • • #Denvereats #eatdenver #eater #eaterdenver #infatuation #denverfood #denverfoodie #coloradoeats #thai #thaifood #thaicurry #localfood #localingredients #denver #303 #303food #303magazine #milehighcity
When the brown sugar cookies come out perfect 😏 When the brown sugar cookies come out perfect 😏 truth: these cookies have almost two sticks of butter and two cups of sugar but are COMPLETELY worth it because they’re amazing and everyone loves them 🙌🏼 try it for your next party or cookie exchange! • • • Brown Sugar Cookies Ingredients -14 T butter -1 3/4 cups brown sugar -1/2 tsp salt -1/2 tsp vanilla bean powder -1 egg + 1 egg yolk -1/2 tsp baking soda -1/4 tsp baking powder -2 cups flour -2 tbsp sugar for rolling Directions: preheat oven to 350. Heat 10 T of butter in a skillet and let brown while constantly stirring, don’t let it burn. Once it’s a nice golden color, pour it into a large bowl and add the remaining 4 T butter and stir until melted. Add brown sugar, egg + yolk, salt, vanilla bean powder, baking soda, baking powder and stir. Stir in flour until combined. Add remaining 2 T sugar into a separate bowl for rolling. Roll dough into small balls then roll in the sugar. Place onto a parchment lined baking sheet and bake for 12 minutes or until edges start to brown and cracks form. Makes about 24 cookies! • • • #cookies #sugarcookies #brownsugarcookies #brownsugar #weekendbaking #christmascookies #cookieparty #cookieexchange #homemadecookies #bakingcookies #holidaycookies
Warm & Cozy Oats are the ultimate comfort breakfas Warm & Cozy Oats are the ultimate comfort breakfast! I loooove dried cranberries in my oats whether they’re cold/ overnight oats or warm stovetop oats. ❤️ a little honey and cacao nibs for crunch make these the perfect winter weekend breakfast 😌 • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #oats #oatmealbowl #warmandcozy
Snow storm’s got nothin’ on my smoothie bowls Snow storm’s got nothin’ on my smoothie bowls 💪🏼 still not sick of them and I don’t think I ever will be 😌 stay safe out there everyone! • • • —Almond Butter Smoothie— -1 frozen banana -1/2 cup frozen peas -1 scoop @plantfusion protein -1 tbsp @barneybutter powdered almond butter -1 scoop paleo greens from my @clean.fit_box -almond milk Topped with banana slices, sunflower seeds from this month’s @clean.fit_box , cacao nibs, and @barneybutter smooth almond butter • • • #Cleaneats #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #healthyeating #healthyeats #eathealthy #cleaneats #cleaneating #smoothiebowl #postrun #postrunmeal #smoothieporn #strongnotskinny #vitamix #myvitamix #blenderbabes #legday #postlegday
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Published Content

I currently write articles for 303Magazine, check out some of my recent content below! If you’re interested in working with me, please send me an email.

Rheinlander Bakery Has Created Some of the Best European Pastries in Denver for Over 50 Years
New Image Brewing is Expanding Arvada’s Craft Beer Scene
Fresh Thymes Eatery is One of the Best Healthy Restaurants for Any Diet
The Arvada Tavern – Olde Town Arvada’s First (and Best) Cocktail Bar

Simply Dashing- My First eBook!

10 simple recipes for busy people
Hi there! I'm Caroline. I love everything related to food, fitness, the outdoors, and travel. I understand that it can be overwhelming when first learning to eat healthy and I'm here to help! I created this eBook to help you learn how to cook simple recipes without crazy ingredients that break the bank. In it, you'll find 10 healthy recipes you can make in under 30 minutes. I hope you enjoy it!
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Want to eat healthy but don't have the time?
I'm here to help. Learn how to create simple, healthy meals with minimal ingredients in 30 minutes or less.
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