• sweet potato toast
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    The Bare Necessities of a Foodie

    It’s been a little while since I’ve written a helpful blog post, sorry for the silence over the past month! I’m currently in the process of moving from Austin to Denver, so things have been pretty crazy for me lately! Recently, I’ve had several people come to me asking how I go about grocery shopping and planning my meals for the week, so that’s what I’m going to focus on in this post. It’s really simple to eat healthy and most of the items I buy are not expensive, so get your grocery list ready! First, I have my pantry staples. If I don’t have the following in my pantry…

  • bulk food items
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    8 Bulk Items I Always Have in my Kitchen

    It’s that time of year again. The Holidays are over, you’re trying to get back in your normal routine, get healthy, and start preparing for the summer but there’s one thing holding you back- your bank account. January is often the lowest-spending month of the year, with good reason! After splurging on gifts for friends and family, ordering an extra round at the bar, and paying for flights across the country (or the world) it’s understandable that we want to cut back this month. But how am I supposed to afford the boutique fitness classes? Those adaptogens that every food blogger seems to have an abundance of? The answer is…