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banana chia overnight oats

Banana Chia Overnight Oats


  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tsp cinnamon
  • 2 tsp maple syrup
  • 1/2 banana
  • 3/4 cup almond milk


  1. Combine all ingredients in a mason jar and mix well. Cover with a lid and refrigerate overnight (or for at least 3 hours). When ready to eat, mix well and add more milk if necessary.